Lululemon is offering 2 Free online Yoga classes. This is a great opportunity for those that are not familiar with Yoga to give it a try right in their own home. All you have to do is follow the link, grab your Yoga mat and click the play button.
I love the way Yoga makes me feel balanced and strong. Just after one week you will notice the difference in the way you feel too. If you would like to know more about Yoga just scroll down to the bottom of the page on their website and they have a link to a Yoga 101 page that gives a breakdown of different yoga styles and what to expect for each one.
